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weightloss, lose weight, weight-loss, auckland


Neuro-Linguistic Programming literally changes lives. 


It works to modify and retrain current thought patterns and behaviours both consciously and subconsciously so that people can reach their full potential, in virtually any area of their life.


NLP will help you to:

Set and achieve goals changing deep-rooted self-limiting beliefs

Control your thoughts, focus, feelings and moods

Gain insight and truly believe the sky's the limit, and you can achieve whatever you set out to do.

You can see how NLP can be so useful for weight-loss!  I use it a lot in my Coaching sessions, particularly with behaviours, thoughts and deep-rooted feelings surrounding food.

"Tensions vanished as Iona  calmed me and gave a first class consultation on how we could work together to help me lose the 3 stone I had put on over the previous couple of years"


Change one thing and spark a

healing cascade of positive self-belief

Distance is no problem, and with Weight-loss Coaching we can have our sessions via Skype or telephone.

weightloss, lose weight, weight-loss, auckland
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